Abel Pons 1:34:36 row
20,018
Meters
1:34:36.2
Time
2:21.7
Pace
1130
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 1669 |
| Drag Factor | 126 |
October 11, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:36.2 | 20,018 | 2:21.7 | 123 | 716 | 1130 | 17 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 17 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 17 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 17 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 17 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 18 |
| 1:00:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 18 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 18 |
| 1:20:00.0 | 2,156 | 2:19.1 | 130 | 738 | 123 | 18 |
| 1:30:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 18 |
| 1:34:36.1 | 985 | 2:20.1 | 127 | 730 | 56 | 18 |
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Workout Graph
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