Abel Pons 8:03 row
1,618
Meters
8:03.0
Time
2:29.2
Pace
88
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 122 |
August 27, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,618 | 2:29.2 | 105 | 655 | 88 | 18 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 8:03.0 | 656 | 2:19.4 | 129 | 727 | 37 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.