Abel Pons 333m row
333
Meters
1:45.8
Time
2:38.8
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 124 |
December 02, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 333 | 2:38.8 | 87 | 884 | 26 | 26 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 31 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:08.7 | 333 | 2:11.8 | 153 | 827 | 2 | 14 |
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Workout Graph
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