Abel Pons 2:18 row
416
Meters
2:18.3
Time
2:46.2
Pace
21
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 122 |
March 11, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.3 | 416 | 2:46.2 | 76 | 562 | 21 | 21 | 112 |
| 2:18.3 | 417 | 2:45.8 | 77 | 564 | 21 | 21 | 112 |
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