Abel Pons 6:05 row
1,218
Meters
6:05.2
Time
2:29.9
Pace
66
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 115 |
January 24, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.2 | 1,218 | 2:29.9 | 104 | 650 | 66 | 22 | 132 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 131 |
| 6:05.2 | 231 | 2:21.1 | 125 | 717 | 13 | 17 | 133 |