Vassilis Papaioannou 20:00 row
4,590
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 120 |
December 27, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,590 | 2:10.7 | 157 | 834 | 278 | 24 |
| 4:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 24 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 24 |
| 12:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 24 |
| 16:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 24 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 25 |
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Workout Graph
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