Vassilis Papaioannou 10000m row
10,000
Meters
44:16.6
Time
2:12.8
Pace
608
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 136 |
October 19, 2026 07:25:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 823 | 608 | 24 | 140 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 747 | 116 | 20 | 126 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 795 | 120 | 23 | 134 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 832 | 122 | 25 | 140 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 859 | 124 | 26 | 146 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 892 | 126 | 27 | 157 |
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Workout Graph
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