Vassilis Papaioannou 0:43 row
185
Meters
0:43.2
Time
1:56.7
Pace
15
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 151 |
October 11, 2026 09:26:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.2 | 185 | 1:56.7 | 220 | 1250 | 15 | 28 | 129 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 39 | 124 |
| 0:38.6 | 85 | 1:50.5 | 259 | 1340 | 7 | 25 | 136 |
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