Vassilis Papaioannou 10000m row
10,000
Meters
45:10.1
Time
2:15.5
Pace
603
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 128 |
April 18, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.1 | 10,000 | 2:15.5 | 141 | 801 | 603 | 22 | 145 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 760 | 117 | 19 | 131 |
| 9:25.3 | 4,000 | 2:21.3 | 124 | 757 | 119 | 20 | 131 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 804 | 120 | 22 | 146 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 843 | 123 | 24 | 156 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 843 | 124 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.