Vassilis Papaioannou 20:16 row
4,392
Meters
20:16.0
Time
2:18.4
Pace
259
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 128 |
January 26, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 4,392 | 2:18.4 | 132 | 766 | 259 | 21 | 130 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 757 | 117 | 20 | 125 |
| 18:22.0 | 2,000 | 2:16.5 | 137 | 777 | 118 | 22 | 134 |
| 20:09.1 | 392 | 2:16.6 | 137 | 806 | 24 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.