Vassilis Papaioannou 10000m row
10,000
Meters
46:34.1
Time
2:19.7
Pace
589
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 134 |
November 08, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.1 | 10,000 | 2:19.7 | 128 | 758 | 589 | 24 | 138 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 719 | 114 | 22 | 121 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 757 | 117 | 24 | 130 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 762 | 118 | 24 | 140 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 777 | 120 | 25 | 150 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 778 | 120 | 25 | 151 |
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Workout Graph
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