Vassilis Papaioannou 10000m row
10,000
Meters
46:33.9
Time
2:19.6
Pace
590
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 131 |
October 06, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.9 | 10,000 | 2:19.6 | 128 | 760 | 590 | 23 | 131 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 693 | 113 | 21 | 118 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 743 | 116 | 23 | 125 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 774 | 118 | 24 | 132 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 772 | 121 | 24 | 137 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 823 | 122 | 26 | 143 |
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Workout Graph
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