Vassilis Papaioannou 10000m row
10,000
Meters
46:06.3
Time
2:18.3
Pace
579
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
September 10, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.3 | 10,000 | 2:18.3 | 132 | 753 | 579 | 22 | 135 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 699 | 112 | 20 | 120 |
| 9:21.7 | 4,000 | 2:20.4 | 126 | 730 | 114 | 21 | 129 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 754 | 116 | 22 | 135 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 771 | 117 | 23 | 145 |
| 8:48.7 | 10,000 | 2:12.1 | 152 | 817 | 120 | 25 | 149 |
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Workout Graph
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