Vassilis Papaioannou 10000m row
10,000
Meters
46:46.1
Time
2:20.3
Pace
579
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 125 |
September 05, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.1 | 10,000 | 2:20.3 | 127 | 742 | 579 | 21 | 136 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 700 | 112 | 20 | 119 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 732 | 114 | 21 | 127 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 758 | 116 | 22 | 138 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 770 | 118 | 23 | 147 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 753 | 119 | 23 | 151 |
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Workout Graph
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