Vassilis Papaioannou 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
June 17, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 766 | 383 | 21 | 134 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 20 | 121 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 21 | 130 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 22 | 136 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 | 141 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 23 | 146 |
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Workout Graph
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