Vassilis Papaioannou 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
May 22, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 776 | 388 | 21 | 136 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 19 | 117 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 21 | 130 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 22 | 139 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 22 | 148 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.