Vassilis Papaioannou 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 126 |
May 21, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 756 | 378 | 20 | 130 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 18 | 116 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 20 | 126 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 21 | 135 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 22 | 138 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 22 | 139 |
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Workout Graph
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