Vassilis Papaioannou 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 143 |
May 15, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 754 | 377 | 19 | 132 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 18 | 118 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 18 | 125 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 19 | 133 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 | 143 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 22 | 145 |
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Workout Graph
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