Vassilis Papaioannou 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 144 |
May 06, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 760 | 380 | 19 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 18 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 19 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 20 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 20 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 |
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Workout Graph
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