Kay Mun 1x2000m/3:00r row
2,000
Meters
8:57.5
Time
2:14.3
Pace
118
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 11:57.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 137 |
March 25, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 26 | |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 26 | |
| r18 |
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Workout Graph
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