Kay Mun 3:31 row
630
Meters
3:31.2
Time
2:47.6
Pace
32
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 134 |
August 24, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.2 | 630 | 2:47.6 | 74 | 545 | 32 | 22 |
| 2:12.9 | 400 | 2:46.1 | 76 | 541 | 20 | 22 |
| 3:19.7 | 230 | 2:25.2 | 114 | 646 | 12 | 22 |
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Workout Graph
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