Kay Mun 16:57 row
3,016
Meters
16:57.0
Time
2:48.6
Pace
187
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 144 |
March 30, 2025 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 3,016 | 2:48.6 | 73 | 661 | 187 | 22 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 27 |
| 9:25.9 | 1,000 | 2:38.2 | 88 | 705 | 62 | 21 |
| 14:57.4 | 1,000 | 2:45.7 | 77 | 673 | 62 | 20 |
| 15:03.1 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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