Ryunosuke Akasaka 26:05 row
5,425
Meters
26:05.9
Time
2:24.3
Pace
301
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 115 |
February 03, 2025 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.9 | 5,425 | 2:24.3 | 116 | 691 | 301 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 26:05.9 | 230 | 2:23.2 | 119 | 710 | 13 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.