Ryunosuke Akasaka 35:11 row
7,232
Meters
35:11.0
Time
2:25.9
Pace
399
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 112 |
May 10, 2026 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.0 | 7,232 | 2:25.9 | 113 | 680 | 399 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 35:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.