Ryunosuke Akasaka 26:05 row
5,244
Meters
26:05.4
Time
2:29.2
Pace
285
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 111 |
April 15, 2026 08:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.4 | 5,244 | 2:29.2 | 105 | 655 | 285 | 20 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 26:05.4 | 223 | 2:26.6 | 111 | 660 | 12 | 20 |
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Workout Graph
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