Ryunosuke Akasaka 52:08 row
10,669
Meters
52:08.8
Time
2:26.6
Pace
587
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1150 |
| Drag Factor | 113 |
March 14, 2026 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.8 | 10,669 | 2:26.6 | 111 | 675 | 587 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 52:08.8 | 440 | 2:26.3 | 112 | 670 | 24 | 21 |
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Workout Graph
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