Ryunosuke Akasaka 25:06 row
5,081
Meters
25:06.1
Time
2:28.2
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 115 |
February 17, 2026
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,081 | 2:28.2 | 108 | 662 | 277 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 25:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |
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Workout Graph
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