Ryunosuke Akasaka 27:31 row
5,631
Meters
27:31.4
Time
2:26.6
Pace
310
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 116 |
February 03, 2026 10:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.4 | 5,631 | 2:26.6 | 111 | 675 | 310 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 27:31.4 | 522 | 2:25.0 | 115 | 689 | 29 | 21 |
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Workout Graph
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