Ryunosuke Akasaka 35:05 row
7,251
Meters
35:05.6
Time
2:25.1
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 111 |
May 28, 2025 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.6 | 7,251 | 2:25.1 | 114 | 685 | 401 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 35:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 |
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Workout Graph
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