Ahren Teerlink 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 09, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 790 | 58 | 19 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 18 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 19 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 19 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 22 |
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Workout Graph
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