David Wright 5x500m/2:00r row
2,500
Meters
10:00.1
Time
2:00.0
Pace
164
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 20:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 122 |
August 25, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,500 | 2:00.0 | 202 | 983 | 30 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 31 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 31 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 30 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 29 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 33 | |
| r100 |
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Workout Graph
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