David Wright 6x5:00/r row
5,987
Meters
30:00.0
Time
2:30.3
Pace
338
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,987 |
| Overall Time | 30:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 212 |
June 26, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,987 | 2:30.3 | 103 | 676 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 708 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 23 |
| 5:00.0 | 652 | 3:50.0 | 29 | 384 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.