David Wright 3x300m/3:00r row
900
Meters
3:15.3
Time
1:48.5
Pace
66
Calories
127
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 941 |
| Overall Time | 12:15.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 143 |
October 23, 2026 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 900 | 1:48.5 | 274 | 1216 | 37 | 127 |
| 1:04.9 | 300 | 1:48.1 | 277 | 1220 | 38 | 122 |
| 1:05.1 | 300 | 1:48.5 | 274 | 1216 | 37 | 129 |
| 1:05.3 | 300 | 1:48.8 | 272 | 1212 | 37 | 131 |
| r41 |
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