David Wright 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
292
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 134 |
October 16, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 734 | 292 | 28 | 116 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 27 | 121 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 761 | 60 | 29 | 113 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 758 | 59 | 29 | 119 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 653 | 56 | 27 | 104 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 699 | 57 | 29 | 127 |
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Workout Graph
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