David Wright v804m/r...3 row
3,218
Meters
13:51.3
Time
2:09.1
Pace
200
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,218 |
| Overall Time | 13:51.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 144 |
June 17, 2026 18:33:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.3 | 3,218 | 2:09.1 | 162 | 866 | 28 |
| 3:31.5 | 804 | 2:11.5 | 154 | 834 | 28 |
| 6:52.6 | 1,609 | 2:08.2 | 166 | 881 | 29 |
| 3:27.3 | 805 | 2:08.7 | 164 | 868 | 30 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg