David Wright v804m/r...3 row
3,218
Meters
13:48.3
Time
2:08.6
Pace
200
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,218 |
| Overall Time | 13:48.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 144 |
June 16, 2026 13:59:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.3 | 3,218 | 2:08.6 | 164 | 869 | 29 |
| 3:33.1 | 804 | 2:12.5 | 150 | 810 | 28 |
| 6:46.8 | 1,609 | 2:06.4 | 173 | 902 | 30 |
| 3:28.3 | 805 | 2:09.3 | 162 | 864 | 32 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg