David Wright 1x1:00/0:20r row
194
Meters
1:00.0
Time
2:34.6
Pace
11
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 213 |
| Overall Time | 1:20.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 11 |
| Stroke Count | 11 |
| Drag Factor | 130 |
June 14, 2026 09:30:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | |
| 1:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | |
| r19 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5lA