David Wright 3000m row
3,000
Meters
13:17.0
Time
2:12.8
Pace
183
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 151 |
June 08, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,000 | 2:12.8 | 149 | 826 | 183 | 29 |
| 2:37.5 | 600 | 2:11.2 | 155 | 845 | 37 | 29 |
| 2:39.9 | 1,200 | 2:13.2 | 148 | 810 | 36 | 28 |
| 2:42.2 | 1,800 | 2:15.1 | 142 | 799 | 36 | 28 |
| 2:42.5 | 2,400 | 2:15.4 | 141 | 797 | 36 | 30 |
| 2:34.9 | 3,000 | 2:09.0 | 163 | 883 | 38 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.