David Wright 5000m row
5,000
Meters
23:56.6
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 127 |
March 10, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.6 | 5,000 | 2:23.6 | 118 | 706 | 285 | 29 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 57 | 31 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 57 | 30 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 56 | 29 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 57 | 29 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 58 | 30 |
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Workout Graph
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