Alessandro Corni 3x250m/3:00r row
750
Meters
2:25.0
Time
1:36.6
Pace
64
Calories
160
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,383 |
| Overall Time | 11:25.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 38 |
| Stroke Count | 94 |
| Drag Factor | 161 |
June 27, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 750 | 1:36.6 | 387 | 1633 | 38 | 160 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 38 | 157 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 38 | 161 |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 40 | 162 |
| r633 |
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