Alessandro Corni 57:51 row
13,149
Meters
57:51.9
Time
2:12.0
Pace
792
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1340 |
| Drag Factor | 177 |
February 17, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:51.9 | 13,149 | 2:12.0 | 152 | 823 | 792 | 23 | 144 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 131 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 151 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 | 131 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 152 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 146 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 153 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 150 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 149 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 142 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 147 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 131 |
| 57:51.9 | 664 | 2:09.4 | 161 | 855 | 40 | 28 | 149 |
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Workout Graph
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