Alessandro Corni 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 139 |
October 23, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 918 | 459 | 18 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 19 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 19 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 19 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 18 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 18 |
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Workout Graph
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