Alessandro Corni 2x6000m/5:00r row
12,000
Meters
47:34.9
Time
1:58.9
Pace
804
Calories
157
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,406 |
| Overall Time | 57:34.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 140 |
October 20, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 12,000 | 1:58.9 | 208 | 1013 | 21 | 157 |
| 23:47.7 | 6,000 | 1:58.9 | 208 | 1013 | 21 | 157 |
| 23:47.2 | 6,000 | 1:58.9 | 208 | 1014 | 21 | 158 |
| r406 |
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Workout Graph
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