Alessandro Corni 30:00 row
7,882
Meters
30:00.0
Time
1:54.1
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 142 |
October 16, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,882 | 1:54.1 | 235 | 1102 | 551 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 24 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
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Workout Graph
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