Alessandro Corni 10000m row
10,000
Meters
40:09.1
Time
2:00.4
Pace
660
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 138 |
September 07, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.1 | 10,000 | 2:00.4 | 200 | 986 | 660 | 20 | 153 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 971 | 131 | 21 | 138 |
| 8:02.5 | 4,000 | 2:00.6 | 199 | 984 | 132 | 20 | 147 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 20 | 155 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 985 | 132 | 21 | 159 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 21 | 166 |
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Workout Graph
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