Alessandro Corni 20:00 row
5,027
Meters
20:00.0
Time
1:59.3
Pace
343
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 141 |
August 31, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1029 | 343 | 21 | 147 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 21 | 137 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 21 | 146 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 21 | 150 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 21 | 156 |
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Workout Graph
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