Alessandro Corni 5x0:30/0:30r row
775
Meters
2:30.0
Time
1:36.7
Pace
65
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,052 |
| Overall Time | 5:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 140 |
August 26, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 775 | 1:36.7 | 386 | 1560 | 36 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | |
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.