Alessandro Corni 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 140 |
March 18, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 187 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
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Workout Graph
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