Alessandro Corni 2x30:00/3:00r row
14,719
Meters
1:00:00.0
Time
2:02.2
Pace
957
Calories
148
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,863 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 140 |
February 05, 2026 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,719 | 2:02.2 | 191 | 958 | 19 | 148 |
| 30:00.0 | 7,364 | 2:02.2 | 192 | 959 | 19 | 147 |
| 30:00.0 | 7,355 | 2:02.3 | 191 | 957 | 19 | 149 |
| r144 |
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Workout Graph
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