Alessandro Corni 30:00 row
7,850
Meters
30:00.0
Time
1:54.6
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 142 |
January 30, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 546 | 22 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 111 | 23 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 22 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 22 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 22 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 111 | 22 |
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Workout Graph
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